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Information
TitleCore Principles of Healthy Eating
Place nameActive Living Centre
Date startSunday, April 23 2017 01:00am (235 Days Ago)
Date endSunday, April 23 2017 02:30am (235 Days Ago)
Description

This workshop series is designed for women to gather and get simple actionable steps from an Integrative Nutrition Health Coach in a casual, relaxed, fun setting. Small actions that allow you to lose weight and increase energy at any age. Samantha's easy to - follow recommendations will have you feeling more energetic, vibrant, and ready to take on any task. A healthy snack and recipes are provided at every workshop. Please note: While workshop series is designed for women’s health, everyone is welcome.


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