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Information
TitleHydro Challenge
Place nameCanada Summit Centre
Date startMonday, May 01 2017 06:30pm (28 Days Ago)
Date endMonday, May 29 2017 07:30pm (In 12 Hours)
Description

Hydroriders offer a complete workout-cardiovascular, aerobic and anaerobic, core, back, upper body and lower body muscle strengthening, - all while minimizing the potential for injury. This makes them an excellent choice for the average person who want to manage their weight and maintain their fitness level. Most of the following classes are offered during the children's swim lessons. While they are busy, do something good for yourself. Get active! Note: Water shoes are required and participants must sign up in advance. Sign up begins Monday of the week prior to the program date at the Canada Summit Centre Customer Service, online, or by phone (705-789-6421 ext 0).


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