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Information
TitleHydro Challenge
Place nameCanada Summit Centre
Date startFriday, May 05 2017 08:15am (83 Days Ago)
Date endFriday, May 26 2017 09:10am (62 Days Ago)
Description

Hydroriders offer a complete workout-cardiovascular, aerobic and anaerobic, core, back, upper body and lower body muscle strengthening, - all while minimizing the potential for injury. This makes them an excellent choice for the average person who want to manage their weight and maintain their fitness level. Most of the following classes are offered during the children's swim lessons. While they are busy, do something good for yourself. Get active! Note: Water shoes are required and participants must sign up in advance. Sign up begins Monday of the week prior to the program date at the Canada Summit Centre Customer Service, online, or by phone (705-789-6421 ext 0).


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