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Information
TitleSprouted Superfoods:The Hows and Whys of Sprouting
Place nameActive Living Centre
Date startSaturday, April 08 2017 10:00am (19 Days Ago)
Date endSaturday, April 08 2017 12:00pm (19 Days Ago)
Description

This hands-on workshop explores the world of sprouted foods. Find out why sprouts are important in your diet. There will be lots of tasty samples, a demo to learn how to grow your own sprouts and a helpful resource table. Participants learn how to sprout nuts, seeds, grains and legumes, and use them in recipes. You will take home several recipes, hand-outs, a package of sprouts, and inspiration to eat well.

 

Instructors: Steve & Sharon Bacon, Four Season Greens.


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