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TitleSprouted Superfoods:The Hows and Whys of Sprouting
Place nameActive Living Centre
Date startTuesday, May 30 2017 07:00pm (326 Days Ago)
Date endMonday, May 08 2017 09:00pm (348 Days Ago)

This hands-on workshop explores the world of sprouted foods. Find out why sprouts are important in your diet. There will be lots of tasty samples, a demo to learn how to grow your own sprouts and a helpful resource table. Participants learn how to sprout nuts, seeds, grains and legumes, and use them in recipes. You will take home several recipes, hand-outs, a package of sprouts, and inspiration to eat well.


Instructors: Steve & Sharon Bacon, Four Season Greens.

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