Join
Membership Chamber Info Community Info Directory Listings News Events Links Contact
  •  
 
 
Information
TitleWellness Qi Gong
Place nameActive Living Centre
Date startTuesday, January 15 2019 07:00am (64 Days Ago)
Date endTuesday, January 15 2019 08:30am (64 Days Ago)
Description

Wellness Qi Gong is a wonderful, gentle practice within Chinese medicine that teaches people to use their breath to move with more ease. It helps to reduce stress, develop flexibility, stamina and coordination in a gentle but effective way to relieve chronic joint and back problems. Learn to move with less tension and less pain. Wear comfortable clothing and bring a water bottle.


Follow us on Twitter! Like us on Facebook! Email the Huntsville/Lake of Bays Chamber
Copyright © 2019 Huntsville Lake of Bays Chamber of Commerce.