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Gentle Yoga & Guided Meditation
August 11, 2019 @ 9:00 am - 10:00 am
Veda Yoga is proud to present FREE yoga every Sunday at the Town Docks in Huntsville!
Starting this Sunday, August 11th until and including Thanksgiving Monday.
The beautiful Huntsville docks are the perfect setting for a gentle yoga and meditation practice. This is offered free to you by Veda Yoga – just bring a mat and a blanket. No need to have ever practiced yoga or be a human pretzel. You will be guided through some very gentle stretching and breathing techniques for the first half of the class and then relax, lie back, snuggle under your blanket and enjoy a guided meditation.
Classes start at 9am – down at the Huntsville docks.
Bring a mat, water and a blanket.
For more information call Sarah Shaw – 705.349.0849