March 19 from 6:30 to 8 pm

Spring Equinox Sound Meditation

Gather to breathe, connect, reflect & be as we open ourselves to the arms of the Spring season. Shake off the contractions of winter and welcome the increase of LIGHT.

Sound meditation, restful and gentle yoga postures, spoken word poetry & ceremony bring us into deeper states of calm, ease, reflection & inner attunement.

Ahimsa Yoga Studio, 2A – 59 Main St. East  705-789-0367 to pre-register